Are you ready to..
Stop feeling guilty about prioritising your health?
Let BABIO help you regain that pre mum confidence and build a stronger next level you.
As a busy mum of 2, Brooke knows the day to day struggles mums face and that's why she has created a membership just for you.
Never waste 20 minutes scrolling to find the perfect workout again. All the workouts here are categorised by time and exercise type for your convenience so you can get moving straight away. You can also join live workouts to keep you accountable.
BABIO stands for being authentically beautiful inside and out and that's exactly how we want you to feel. BABIO was created after the birth of Brooke's 2nd child, she was over seeing perfect mums promoting standards she felt just weren't realistic and that's when she knew BABIO was something she needed to do.
She is excited to have you join her squad of supermums so you can feel stronger than you ever have before.
This is for you if....
You're a mum who..
- Is struggling to find her confidence.
- has forgotten how to prioritise herself
- lack time and confidence to get back to the gym
- Compare yourself to other mums on Instagram
- Lack motivation and need help with accountability
This isn't for you if...
You're a mum who..
- Thinks perfect mums exist
- judges others
- Aren't ready to make changes
- Aren't ready to commit to bettering herself
SARAH
"The sessions are fun and flexible, I particularly enjoy the levels offered.
Pre-baby I was into yoga and quite flexible but things are a bit tougher these days so it's good to have these options and test my abilities.
It feels like a great mixture of gentle but strength based work outs. Will definitely continue."
LYNDAL
"The MEGA Mum community has been so incredibly lucky to have the support of BABIO - their passion, knowledge and commitment is inspiring.
Mothers often don't feel comfortable returning to gyms/studios post-pregnancy as they are still adjusting to changes in their body and life.
BABIO helps re-build confidence by being very knowledgeable and passionate about pelvic floor health. This is highlighted through classes, especially in movement cues and alternatives offered for each exercise.
In classes, BABIO professionally provides a fantastic workout while still rocking #mumlife which is what MEGA is all about.
Thank you BABIO for everything you have done for the MEGA community! ❤️"
GEMMA
"BABIO has really created such an amazing community for Mummas!
MARIA
"I have been doing BABIO classes from the very beginning. Even though these classes have a focus on Mums and Bubs, there are older clients that have been doing these classes and feel welcome.
What I enjoy about the class is that it doesn’t matter what level of fitness you are BABIO have different levels for each exercise. I love the classes because there is always a warm family environment.
When things happen and I can't make the class, I know I can always access it later online. The coaches are very professional and are always available if you have a question or need some advice with an exercise."
I can't wait to guide you...
I can't wait to guide you so you can push past the mum guilt, stop the dreaded comparison bug and get back to feeling the confidence you used to have. Let me help you find that next level version of yourself.
I know you're busy, as a mum of two I get it, it's easier to neglect yourself then show-up four your own health and wellness some days, but this is exactly why I created this membership. When you see me on social media, it usually involves some version of my kids crawling over me when I am working out - thats because BABIO was founded on having workouts and wellness sessions that work WITH your kids. We're real over here and we fit in ways to take care of ourselves in real life.
